Weider Pro 6900 Weight System

All  the Workout You Need

A complete home gym in a sleek package, the Weider Pro 6900 weight system delivers an intense full-body workout. Very easy to setup and install, this workout system’s design helps you create balance by assisting you in building opposing muscle groups easily and creating a solid base for serious muscle gains. Whether you’re looking to bulk up or want to have powerful moves for your favorite sport, you can get a complete workout at home. Featuring six stations and dozens of muscle workout exercises, the weight system switches easily between sets to provide each exercise you need for a total body circuit in a convenient, compact package.

• Professional weight system with 6 stations
• Featuring a weight stack of 125 lbs. and up to 330 lbs. of resistance
• High and low pulleys for a total of 55 possible exercises
• Combo chest press/chest fly
• Row plate
• 4-roll leg developer
• Adjustable preacher pad
• Ankle strap with handle
• Lets you work-out each muscle group up to a powerful max
• Industrial-strength pulleys and bushings provide a smooth, even motion
• Constructed with tough steel tubing for years of use
• Durable vinyl seats
• Personal trainer designed fitness chart included

The Weider Pro 6900 Weight System is made to be an all-in-one home gym. It takes up an area of floor space measuring 43 inches by 77 inches, and it is 82.5 inches high, making it very compact compared to other home gyms. This setup is eye-catching with silver metal construction and bright red vinyl padding. While it includes many different exercise options, this setup is suitable for beginners as well as more experienced weightlifters.

While the manufacturer notes that the machine offers up to 330 pounds of resistance, the weight stack only goes up to 125 pounds, meaning that this home gym may not be ideal for those who lift very heavily. However, while the weight stack is smaller than some other home gyms, the Weider Pro is very versatile. The manufacturer notes that you can perform 55 exercises.

This setup does contain a variety of exercise opportunities that allow users to get a full-body workout. It includes a lat pulldown attachment, as well as high and low cables for cable curls, tricep pulldowns, and more. It also includes a chest fly setup that can also be used as a chest press or rear delt fly, and it also includes an adjustable preacher curl bench. For the lower body, it includes a leg developer the allows you to do crunches, leg extensions, and leg curls. By including elements that can be used for multiple exercises, this system saves plenty of space.